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Experience relaxation and rejuvenation through the gentle, yet powerful, vibrations of sound

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Benefits of Sound Baths

Sound baths offer a unique and therapeutic experience that has been scientifically shown to promote relaxation and well-being. Studies conducted by Dr. Barry Bittman and his team (Bittman et al., 2001) as well as research published in the Journal of Evidence-Based Complementary & Alternative Medicine (Lee et al., 2016) have demonstrated the stress-reducing, mood-enhancing, and anxiety-relieving benefits of sound therapy.

Furthermore, the work of Dr. Masaru Emoto highlights the impact of sound on water, revealing how certain sounds create beautiful crystalline patterns, influencing water's structure and energy (The Wellness Enterprise, n.d.). Considering that the human body is predominantly composed of water, the vibrations and frequencies produced during a sound bath can potentially resonate with our internal water, positively affecting our physical and emotional well-being.

The calming vibrations of sound baths lower heart rate and blood pressure (Bernardi et al., 2001), inducing a state of deep relaxation for profound healing. Sound baths have also shown promise in improving sleep quality and alleviating insomnia symptoms (Harandi et al., 2020). By harnessing the power of sound, these experiences offer a holistic approach to nurturing our mind, body, and spirit, fostering deep healing and transformation.

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Feeling Grateful

We're feeling grateful and blessed to be featured in our local Gazette newspaper. It's amazing to see how far we've come and we couldn't have done it without the support of out wonderful community. We can't wait to continue sharing the healing power of sound with everyone.

 

Thank you for believing in us and for joining us on this journey to relaxation and mindfulness!

Written by: Jennifer Mulson        Photos by: Parker Seibold

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"Gigi provides a wonderful service to the Colorado Springs community, the singing bowls are a relaxing, calming experience, very therapeutic, anyone looking for self care, community and connection should visit"

-Stephen Newell

Upcoming Events

  •  Guided Meditation Sound Bath
     Guided Meditation Sound Bath
    Sat, Apr 27
    Apr 27, 2024, 7:00 PM – 8:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Apr 27, 2024, 7:00 PM – 8:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
  • Sound Bath for the Mind Body and Spirit
    Sound Bath for the Mind Body and Spirit
    Sun, Apr 28
    Apr 28, 2024, 4:00 PM – 5:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Apr 28, 2024, 4:00 PM – 5:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Immerse yourself in a harmonious journey that rejuvenates your spirit, calms your mind, and revitalizes your body through the power of sound.
  • Find Your Inner Peace - Sacred Sound Bath
    Find Your Inner Peace - Sacred Sound Bath
    Wed, May 01
    May 01, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 01, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Immerse yourself in a tranquil soundscape designed to harmonize your mind, body, and spirit.
  • Cacao Ceremony & Sound Bath: Open your heart to release and receive
    Cacao Ceremony & Sound Bath: Open your heart to release and receive
    Fri, May 03
    May 03, 2024, 7:00 PM MDT – May 04, 2024, 9:00 PM MDT
    76 S Sierra Madre St, 76 S Sierra Madre St, Colorado Springs, CO 80903, USA
    May 03, 2024, 7:00 PM MDT – May 04, 2024, 9:00 PM MDT
    76 S Sierra Madre St, 76 S Sierra Madre St, Colorado Springs, CO 80903, USA
    Experience a deep sense of all kinds of love and security as you harmonize every cell in your body with the soothing vibrations of a sound bath.
  • Restorative Sound Bath - A Time to Recharge
    Restorative Sound Bath - A Time to Recharge
    Sat, May 04
    May 04, 2024, 4:00 PM – 5:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 04, 2024, 4:00 PM – 5:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Feeling the need to recharge and restore harmony in your mind, body, and spirit? Immerse yourself in the healing vibrations of a sound bath designed to rejuvenate your senses and revitalize your energy.
  • Self-Care Sunday Sound Bath: A Path to Wellness and Peace
    Self-Care Sunday Sound Bath: A Path to Wellness and Peace
    Sun, May 05
    May 05, 2024, 5:00 PM – 6:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 05, 2024, 5:00 PM – 6:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Dive into a sanctuary of self-care, where every note and vibration guides you towards inner peace.
  • New Moon Sound Bath
    New Moon Sound Bath
    Wed, May 08
    May 08, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 08, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Under the crescent of the new moon, awaken to a symphony of cosmic vibrations. Experience the power of sound and ancient tradition, elevating your spirit and senses.
  • Guided Meditation & Sound Bath to Awaken Your Kundalini Energy
    Guided Meditation & Sound Bath to Awaken Your Kundalini Energy
    Fri, May 10
    May 10, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 10, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Dive into the depths of your being with guided meditation and sound baths, tapping into the powerful, coiled energy of Kundalini to awaken your spiritual potential.
  • Celestial Sound Bath: Embracing Jupiter and Uranus in Taurus
    Celestial Sound Bath: Embracing Jupiter and Uranus in Taurus
    Sat, May 11
    May 11, 2024, 4:30 PM – 6:00 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 11, 2024, 4:30 PM – 6:00 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Embrace the cosmic dance of expansion and grounding with a sound bath tuned to the celestial alignment of Jupiter and Uranus in Taurus.
  • Mother's Day Sound Bath
    Mother's Day Sound Bath
    Sun, May 12
    May 12, 2024, 2:00 PM – 4:00 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 12, 2024, 2:00 PM – 4:00 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Join us for a harmonious sound bath this Mother's Day, a soulful tribute to the love only a mother can give, with a special invitation to bring your mother along for this embrace of gratitude and reflection.
  • Mending Generational Trauma through Sound
    Mending Generational Trauma through Sound
    Wed, May 15
    May 15, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 15, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Embark on a journey of healing, delving into the echoes of past traumas to pave the way for generational healing through the restorative power of sound.
  • Sold out! Cave of the Winds Sound Bath (see our next one June 15th)
    Sold out! Cave of the Winds Sound Bath (see our next one June 15th)
    Sold Out
    Sat, May 18
    May 18, 2024, 7:00 PM – 8:30 PM MDT
    Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, CO 80829, USA
    May 18, 2024, 7:00 PM – 8:30 PM MDT
    Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, CO 80829, USA
    Step inside the Cave of the Winds for a sound bath meditation where the echoes of ancient traditions reverberate through the caverns, melding the earth's geological past with the healing power of sound.
  • Sound Bath for Self-Love
    Sound Bath for Self-Love
    Sun, May 19
    May 19, 2024, 4:30 PM – 6:00 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 19, 2024, 4:30 PM – 6:00 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Join us for a heart manifestation journey of self-discovery and love vibration, the most powerful vibration you can send out—perhaps to someone you love. As we heal ourselves, we heal the world, inviting miracles into every aspect of your life.
  • Full Moon Sound Bath
    Full Moon Sound Bath
    Thu, May 23
    May 23, 2024, 7:00 PM – 8:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 23, 2024, 7:00 PM – 8:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Immerse yourself in the celestial symphony of a full moon sound bath, where harmonic frequencies blend with lunar energies to rejuvenate mind, body, and spirit.
  • Full Moon Cacao  Ceremony Sound Bath  (1)
    Full Moon Cacao  Ceremony Sound Bath  (1)
    Fri, May 24
    May 24, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 24, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Immerse yourself in the delicious Cacao, open your heart to the celestial symphony of sounds, and the energetic power od thr full moon sound bath, where harmonic frequencies blend with lunar energies to rejuvenate mind, body, and spirit.
  • Chakra Alignment Sound Bath & Guided Meditation
    Chakra Alignment Sound Bath & Guided Meditation
    Sat, May 25
    May 25, 2024, 3:00 PM – 4:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 25, 2024, 3:00 PM – 4:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Experience a gentle journey of healing and balance with our sound bath and guided meditation, designed to nurture your spirit and align your chakras.
  • Inner Peace & Spiritual Cleansing Sound Bath
    Inner Peace & Spiritual Cleansing Sound Bath
    Sun, May 26
    May 26, 2024, 3:00 PM – 4:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 26, 2024, 3:00 PM – 4:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Immerse yourself in a sanctuary of sound where each note washes away the old, leaving your spirit cleansed and vibrating with a and find peace within.
  • Pure Frequency Sound Bath: Meditation, Cleansing the Mind & Spirit
    Pure Frequency Sound Bath: Meditation, Cleansing the Mind & Spirit
    Sold Out
    Wed, May 29
    May 29, 2024, 6:00 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 29, 2024, 6:00 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Immerse yourself in a sonic journey designed to purify your mind and uplift your spirit through the power of healing vibrations.
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