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Benefits of Sound Baths
Sound baths offer a unique and therapeutic experience that has been scientifically shown to promote relaxation and well-being. Studies conducted by Dr. Barry Bittman and his team (Bittman et al., 2001) as well as research published in the Journal of Evidence-Based Complementary & Alternative Medicine (Lee et al., 2016) have demonstrated the stress-reducing, mood-enhancing, and anxiety-relieving benefits of sound therapy.
Furthermore, the work of Dr. Masaru Emoto highlights the impact of sound on water, revealing how certain sounds create beautiful crystalline patterns, influencing water's structure and energy (The Wellness Enterprise, n.d.). Considering that the human body is predominantly composed of water, the vibrations and frequencies produced during a sound bath can potentially resonate with our internal water, positively affecting our physical and emotional well-being.
The calming vibrations of sound baths lower heart rate and blood pressure (Bernardi et al., 2001), inducing a state of deep relaxation for profound healing. Sound baths have also shown promise in improving sleep quality and alleviating insomnia symptoms (Harandi et al., 2020). By harnessing the power of sound, these experiences offer a holistic approach to nurturing our mind, body, and spirit, fostering deep healing and transformation.
Image from https://thewellnessenterprise.com/emoto/
Feeling Grateful
We're feeling grateful and blessed to be featured in our local Gazette newspaper. It's amazing to see how far we've come and we couldn't have done it without the support of out wonderful community. We can't wait to continue sharing the healing power of sound with everyone.
Thank you for believing in us and for joining us on this journey to relaxation and mindfulness!
Written by: Jennifer Mulson Photos by: Parker Seibold
Upcoming Events
Fri, Apr 19Apr 19, 2024, 1:00 PM – Apr 21, 2024, 3:00 PMColorado Springs, 3960 Palmer Park Blvd, Colorado Springs, CO 80909, USAApr 19, 2024, 1:00 PM – Apr 21, 2024, 3:00 PMColorado Springs, 3960 Palmer Park Blvd, Colorado Springs, CO 80909, USAJoin us at our booth at the heart of holistic living in Colorado Springs, featuring over 125 booths, 55 performers, and 60 psychics and healers, for a weekend that promises personal growth, natural health insights, and metaphysical discoveries.- Sat, Apr 20Apr 20, 2024, 10:00 AM – 7:00 PMColorado Springs, 3960 Palmer Park Blvd, Colorado Springs, CO 80909, USAApr 20, 2024, 10:00 AM – 7:00 PMColorado Springs, 3960 Palmer Park Blvd, Colorado Springs, CO 80909, USAJoin us at our booth at the heart of holistic living in Colorado Springs, featuring over 125 booths, 55 performers, and 60 psychics and healers, for a weekend that promises personal growth, natural health insights, and metaphysical discoveries.
- Sun, Apr 21Apr 21, 2024, 10:00 AM – 6:00 PMColorado Springs, 3960 Palmer Park Blvd, Colorado Springs, CO 80909, USAApr 21, 2024, 10:00 AM – 6:00 PMColorado Springs, 3960 Palmer Park Blvd, Colorado Springs, CO 80909, USAJoin us at our booth at the heart of holistic living in Colorado Springs, featuring over 125 booths, 55 performers, and 60 psychics and healers, for a weekend that promises personal growth, natural health insights, and metaphysical discoveries.
Sat, Apr 27Apr 27, 2024, 7:00 PM – 8:30 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Sun, Apr 28Apr 28, 2024, 4:00 PM – 5:30 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Wed, May 01May 01, 2024, 6:00 PM – 7:30 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Fri, May 03May 03, 2024, 7:00 PM MDT – May 04, 2024, 9:00 PM MDT76 S Sierra Madre St, 76 S Sierra Madre St, Colorado Springs, CO 80903, USA
Sat, May 04May 04, 2024, 4:00 PM – 5:30 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Sun, May 05May 05, 2024, 5:00 PM – 6:30 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Wed, May 08May 08, 2024, 6:00 PM – 7:30 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Fri, May 10May 10, 2024, 6:00 PM – 7:30 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Sat, May 11May 11, 2024, 4:30 PM – 6:00 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Sun, May 12May 12, 2024, 2:00 PM – 4:00 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USAMay 12, 2024, 2:00 PM – 4:00 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USAJoin us for a harmonious sound bath this Mother's Day, a soulful tribute to the love only a mother can give, with a special invitation to bring your mother along for this embrace of gratitude and reflection.
Wed, May 15May 15, 2024, 6:00 PM – 7:30 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Sold OutSat, May 18May 18, 2024, 7:00 PM – 8:30 PM MDTCave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, CO 80829, USAMay 18, 2024, 7:00 PM – 8:30 PM MDTCave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, CO 80829, USAStep inside the Cave of the Winds for a sound bath meditation where the echoes of ancient traditions reverberate through the caverns, melding the earth's geological past with the healing power of sound.
Sun, May 19May 19, 2024, 4:30 PM – 6:00 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USAMay 19, 2024, 4:30 PM – 6:00 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USAJoin us for a heart manifestation journey of self-discovery and love vibration, the most powerful vibration you can send out—perhaps to someone you love. As we heal ourselves, we heal the world, inviting miracles into every aspect of your life.
Thu, May 23May 23, 2024, 7:00 PM – 8:30 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA- Fri, May 24May 24, 2024, 6:00 PM – 7:30 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USAMay 24, 2024, 6:00 PM – 7:30 PM MDT76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USAImmerse yourself in the delicious Cacao, open your heart to the celestial symphony of sounds, and the energetic power od thr full moon sound bath, where harmonic frequencies blend with lunar energies to rejuvenate mind, body, and spirit.