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Benefits of Sound Baths
Sound baths offer a unique and therapeutic experience that has been scientifically shown to promote relaxation and well-being. Studies conducted by Dr. Barry Bittman and his team (Bittman et al., 2001) as well as research published in the Journal of Evidence-Based Complementary & Alternative Medicine (Lee et al., 2016) have demonstrated the stress-reducing, mood-enhancing, and anxiety-relieving benefits of sound therapy.
Furthermore, the work of Dr. Masaru Emoto highlights the impact of sound on water, revealing how certain sounds create beautiful crystalline patterns, influencing water's structure and energy (The Wellness Enterprise, n.d.). Considering that the human body is predominantly composed of water, the vibrations and frequencies produced during a sound bath can potentially resonate with our internal water, positively affecting our physical and emotional well-being.
The calming vibrations of sound baths lower heart rate and blood pressure (Bernardi et al., 2001), inducing a state of deep relaxation for profound healing. Sound baths have also shown promise in improving sleep quality and alleviating insomnia symptoms (Harandi et al., 2020). By harnessing the power of sound, these experiences offer a holistic approach to nurturing our mind, body, and spirit, fostering deep healing and transformation.
Image from https://thewellnessenterprise.com/emoto/
Feeling Grateful
We're feeling grateful and blessed to be featured in our local Gazette newspaper. It's amazing to see how far we've come and we couldn't have done it without the support of out wonderful community. We can't wait to continue sharing the healing power of sound with everyone.
Thank you for believing in us and for joining us on this journey to relaxation and mindfulness!
Written by: Jennifer Mulson Photos by: Parker Seibold
Upcoming Events
Sat, Sep 23Sep 23, 7:00 PM – 9:30 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USASep 23, 7:00 PM – 9:30 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USAWe are bringing a special guest from Arizona, Sherry Finzer, a renowned Native America flutist, and classic guitar player Dave Patrick unite their musical talents with a transformative unforgetable Sound Bath. One life -time event!
Sun, Sep 24Sep 24, 4:00 PM – 5:30 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USASep 24, 4:00 PM – 5:30 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USAGigi's famous tea ceremony and harmonic soundscapes to open your heart to love yourself and to connect with others in a meafull waycand receive love from every direction ❤️ After the sound bath, we will get together for storytelling and potluck. You are invited to join us. Okay?- Sold OutMon, Sep 25Sep 25, 6:00 PM MDT – Sep 26, 8:00 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USA
- Wed, Sep 27Sep 27, 6:00 PM – 7:30 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USA
- Fri, Sep 29Sep 29, 6:00 PM – 7:30 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USA
- Fri, Oct 06Oct 06, 6:00 PM – 8:00 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USA
Sold OutSun, Oct 08Oct 08, 4:00 PM – 6:00 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USA- Tue, Oct 10Oct 10, 6:00 PM – 7:30 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USA
- Sat, Oct 14Oct 14, 10:00 AM – 11:30 AM MDT1102 S 21st St, Colorado Springs, CO 80904, USA
- Mon, Oct 16Oct 16, 6:00 PM – 7:30 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USA
- Tue, Oct 24Oct 24, 6:00 PM – 7:30 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USA
Sat, Oct 28Oct 28, 6:00 PM – 7:30 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USA- Tue, Oct 31Oct 31, 6:00 PM – 7:30 PM MDT1102 S 21st St, Colorado Springs, CO 80904, USA
- Tue, Nov 07Nov 07, 6:00 PM – 7:30 PM MST1102 S 21st St, Colorado Springs, CO 80904, USA
- Tue, Nov 14Nov 14, 6:00 PM – 7:30 PM MST1102 S 21st St, Colorado Springs, CO 80904, USA