Find Peace with the Powerful Vibrations of Sound

Experience deep relaxation with our Sound Baths. Let the soothing tones of singing bowls and global instruments melt away your stress and revitalize your senses.

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Elevate Your Event with a Unique Sound Bath Experience

Looking to add a distinctive touch to your next conference, retreat, or special event?

Let a custom sound bath be the highlight. Crafted to suit the ambiance and theme of your gathering, our sound baths provide an unforgettable sensory experience that engages, relaxes, and inspires your attendees.

Contact us now to set up an experience that will leave a lasting impression.

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Give the Gift of Tranquility

Searching for the perfect present? Share the soothing embrace of a sound bath with a loved one.

With our gift cards, you're gifting an immersive journey of relaxation, balance, and inner peace.

Perfect for birthdays, anniversaries, or simply because they deserve a moment of pure serenity.

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🌟 We're Featured on Fox21 News! 🌟

We extend our deepest thanks to Fox21 News for capturing the essence of what we do and sharing it with the wider community.

Where are you located?

76 S Sierra Madre, Suite C, Colorado Springs CO 80903 Free Parking Available!
How much is it for a ticket to a group Sound Bath event?

Tickets generally start at $39 per person
What if I have a health condition?

If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc.) please make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, via call or text at 719-464-3444. Thank you!
What do I need to bring to a Sound Bath?

We have cushioned mats for you to lay on, but we ask that you please bring your own bedsheet to cover the mat, to preserve it. We also recommend you bring your favorite pillow and blanket for your utmost comfort.
Can kids go to a Sound Bath?

We welcome kids over the age of 12. Please contact Gigi directly via text or call at 719-464-3444 to inquire about bringing kids under 12. Thank you!
Can I join a Sound Bath if I'm pregnant?

If you're pregnant, please get the written permission of your health provider before joining us, thank you!
Do you provide Sound Baths for retreats, confrences, and large events?

Yes, we do! Please contact us at contact@singingbowlsoftherockies.com with your event details. We also offer private sound baths at our downtown studio — you can find pricing and info under the “Private Sound Baths” section on our website. Just note that studio sessions and off-site events are separate offerings.

Benefits of Sound Baths

Reduction in Tension and Improved Mood

In an observational study enhanced with data from a 2016 study of 62 adults, participants not only reported significant decreases in tension, anger, fatigue, and depressed mood after a sound bath, but also experienced a notable increase in spiritual well-being. This combined analysis offers a deeper understanding of the broad emotional benefits of sound bath therapy, particularly highlighting its significant impact in reducing tension, anxiety, and negative moods after therapy sessions.

(Goldsby, T. L., Goldsby, M. E., McWalters, M., & Mills, P. J. (2017). Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study. Journal of Evidence-Based Complementary & Alternative Medicine)

Potential Improvement in Blood Pressure & Heart Rate

A systematic review by Stanhope and Weinstein on singing bowl therapies reported notable health improvements such as reduced distress and anxiety, and better blood pressure and heart rate. However, due to the small number of studies and possible biases, more in-depth research is recommended for conclusive evidence.

(Stanhope, J., & Weinstein, P. (2020). The human health effects of singing bowls: A systematic review. Complementary Therapies in Medicine)

Enhancement of Emotional and Spiritual Well-Being

The study showed that singing bowl sound healing significantly improved spiritual well-being, and these improvements were correlated with reductions in tension and depression. The research highlights the potential of sound baths in enhancing emotional and spiritual health, particularly in reducing negative emotional states.

(Goldsby et al. (2022). Sound Healing: Mood, Emotional, and Spiritual Well-Being Interrelationships. Religions)

Decrease in Preoperative Anxiety

In a 2018 randomized controlled study involving 60 participants, 30 were asked to listen to the music of Tibetan singing bowls before undergoing surgery, while the other 30 were given headphones with no music. This study, which found a significant decrease in anxiety levels among patients who listened to Tibetan music, underlines the effectiveness of sound therapy in clinical settings for alleviating preoperative anxiety. It highlights the practical application and benefits of sound therapy in medical environments, especially for reducing anxiety before surgery.

(Cotoia et al. (2018). Effects of Tibetan Music on Neuroendocrine and Autonomic Functions in Patients Waiting for Surgery: A Randomized Controlled Study. Anesthesiology Research and Practice)