Find Peace with the Powerful Vibrations of Sound

Experience deep relaxation with our Sound Baths. Let the soothing tones of singing bowls and global instruments melt away your stress and revitalize your senses.

See Sound Bath Events

As Featured In

Digital Badge - Singing Bowls of the Rockies.png

bold journey singing bowls of the rockies sound bath

See All Events

Events

Our Gallery

Cave of the Winds Sound Bath (2)

1

IMG_2054

Cave of the Winds Sound Bath (2)

1/9

Elevate Your Event with a Unique Sound Bath Experience

Looking to add a distinctive touch to your next conference, retreat, or special event?

Let a custom sound bath be the highlight. Crafted to suit the ambiance and theme of your gathering, our sound baths provide an unforgettable sensory experience that engages, relaxes, and inspires your attendees.

Contact us now to set up an experience that will leave a lasting impression.

Contact Us

Give the Gift of Tranquility

Searching for the perfect present? Share the soothing embrace of a sound bath with a loved one.

With our gift cards, you're gifting an immersive journey of relaxation, balance, and inner peace.

Perfect for birthdays, anniversaries, or simply because they deserve a moment of pure serenity.

See Our Gift Cards

🌟 We're Featured on Fox21 News! 🌟

We extend our deepest thanks to Fox21 News for capturing the essence of what we do and sharing it with the wider community.

Benefits of Sound Baths

Reduction in Tension and Improved Mood

In an observational study enhanced with data from a 2016 study of 62 adults, participants not only reported significant decreases in tension, anger, fatigue, and depressed mood after a sound bath, but also experienced a notable increase in spiritual well-being. This combined analysis offers a deeper understanding of the broad emotional benefits of sound bath therapy, particularly highlighting its significant impact in reducing tension, anxiety, and negative moods after therapy sessions.

(Goldsby, T. L., Goldsby, M. E., McWalters, M., & Mills, P. J. (2017). Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study. Journal of Evidence-Based Complementary & Alternative Medicine)

Potential Improvement in Blood Pressure & Heart Rate

A systematic review by Stanhope and Weinstein on singing bowl therapies reported notable health improvements such as reduced distress and anxiety, and better blood pressure and heart rate. However, due to the small number of studies and possible biases, more in-depth research is recommended for conclusive evidence.

(Stanhope, J., & Weinstein, P. (2020). The human health effects of singing bowls: A systematic review. Complementary Therapies in Medicine)

Enhancement of Emotional and Spiritual Well-Being

The study showed that singing bowl sound healing significantly improved spiritual well-being, and these improvements were correlated with reductions in tension and depression. The research highlights the potential of sound baths in enhancing emotional and spiritual health, particularly in reducing negative emotional states.

(Goldsby et al. (2022). Sound Healing: Mood, Emotional, and Spiritual Well-Being Interrelationships. Religions)

Decrease in Preoperative Anxiety

In a 2018 randomized controlled study involving 60 participants, 30 were asked to listen to the music of Tibetan singing bowls before undergoing surgery, while the other 30 were given headphones with no music. This study, which found a significant decrease in anxiety levels among patients who listened to Tibetan music, underlines the effectiveness of sound therapy in clinical settings for alleviating preoperative anxiety. It highlights the practical application and benefits of sound therapy in medical environments, especially for reducing anxiety before surgery.

(Cotoia et al. (2018). Effects of Tibetan Music on Neuroendocrine and Autonomic Functions in Patients Waiting for Surgery: A Randomized Controlled Study. Anesthesiology Research and Practice)