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sound bath colorado springs

Experience relaxation and rejuvenation through the gentle, yet powerful, vibrations of sound

Welcome to Singing Bowls of the Rockies - Sound Baths!

Experience a serene escape with our sound baths, where timeless healing practices blend with contemporary knowledge. Let the harmonious melodies of singing bowls and diverse global instruments envelop you, effortlessly dissolving stress and rejuvenating your senses.

AS FEATURED ON

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Featured Sound Bath Events

  • Chakra Alignment Sound Bath & Guided Meditation
    Chakra Alignment Sound Bath & Guided Meditation
    Sat, May 25
    May 25, 2024, 7:00 PM – 8:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 25, 2024, 7:00 PM – 8:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Experience a gentle journey of healing and balance with our sound bath and guided meditation, designed to nurture your spirit and align your chakras.
  • Inner Peace & Spiritual Cleansing Sound Bath
    Inner Peace & Spiritual Cleansing Sound Bath
    Sun, May 26
    May 26, 2024, 3:00 PM – 4:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 26, 2024, 3:00 PM – 4:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Immerse yourself in a sanctuary of sound where each note washes away the old, leaving your spirit cleansed and vibrating with a and find peace within.
  • New Moon Sound Bath & Cacao Ceremony
    New Moon Sound Bath & Cacao Ceremony
    Fri, Jun 07
    Jun 07, 2024, 7:00 PM – 8:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Jun 07, 2024, 7:00 PM – 8:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Under the crescent of the new moon, awaken to a symphony of cosmic vibrations. Experience the power of cacao to open your heart and elevate your senses. The sound and vibration of ancient traditional instruments will relax, distress, and tune your frequencies.
  • Four Artist Symphony Sound Bath at Manitou Arts Center
    Four Artist Symphony Sound Bath at Manitou Arts Center
    Sun, Jul 28
    Jul 28, 2024, 4:00 PM – 6:00 PM MDT
    Manitou Arts Center , 515 Manitou Ave., Colorado Springs, CO 80829
    Jul 28, 2024, 4:00 PM – 6:00 PM MDT
    Manitou Arts Center , 515 Manitou Ave., Colorado Springs, CO 80829
    Experience a special sound bath at the MAC with Gigi Turner, Dave Patrick, Steffany Butts-Boucher, and Johnny Skrivan, where their combined talents in healing instruments, classical guitar, guided meditation, and artistic expressions will elevate your mind and spirit to new heights.
  • Cacao Ceremony & Full Moon Sound Bath
    Cacao Ceremony & Full Moon Sound Bath
    Sold Out
    Fri, May 24
    May 24, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 24, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Immerse yourself in the heart-opening energy of a cacao ceremony, followed by a mesmerizing sound bath that harnesses the powerful and transformative energy of the full moon.
  • Full Moon Sound Bath
    Full Moon Sound Bath
    RSVP Closed
    Thu, May 23
    May 23, 2024, 7:00 PM – 8:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 23, 2024, 7:00 PM – 8:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Immerse yourself in the celestial symphony of a full moon sound bath, where harmonic frequencies blend with lunar energies to rejuvenate mind, body, and spirit.
Events

🌟 We're Featured on Fox21 News! 🌟

With hearts full of gratitude, we are honored to announce our feature on Fox21 News, Colorado Springs. This wonderful segment brings to light the serene and healing journey offered through our sound bath experiences. We extend our deepest thanks to Fox21 News for capturing the essence of what we do and sharing it with the wider community.

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Elevate Your Event with a Unique Sound Bath Experience

Looking to add a distinctive touch to your next conference, retreat, or special event?

 

Let a custom sound bath be the highlight. Crafted to suit the ambiance and theme of your gathering, our sound baths provide an unforgettable sensory experience that engages, relaxes, and inspires your attendees.

 

Contact us now to set up an experience that will leave a lasting impression.

Give the Gift of Tranquility

Searching for the perfect present? Share the soothing embrace of a sound bath with a loved one.

With our gift cards, you're gifting an immersive journey of relaxation, balance, and inner peace.

Perfect for birthdays, anniversaries, or simply because they deserve a moment of pure serenity.

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Benefits of Sound Baths

Reduction in Tension and Improved Mood

In an observational study enhanced with data from a 2016 study of 62 adults, participants not only reported significant decreases in tension, anger, fatigue, and depressed mood after a sound bath, but also experienced a notable increase in spiritual well-being. This combined analysis offers a deeper understanding of the broad emotional benefits of sound bath therapy, particularly highlighting its significant impact in reducing tension, anxiety, and negative moods after therapy sessions. 

(Goldsby, T. L., Goldsby, M. E., McWalters, M., & Mills, P. J. (2017). Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study. Journal of Evidence-Based Complementary & Alternative Medicine)

Potential Improvement in Blood Pressure & Heart Rate

A systematic review by Stanhope and Weinstein on singing bowl therapies reported notable health improvements such as reduced distress and anxiety, and better blood pressure and heart rate. However, due to the small number of studies and possible biases, more in-depth research is recommended for conclusive evidence.

(Stanhope, J., & Weinstein, P. (2020). The human health effects of singing bowls: A systematic review. Complementary Therapies in Medicine)

Enhancement of Emotional and Spiritual Well-Being

The study showed that singing bowl sound healing significantly improved spiritual well-being, and these improvements were correlated with reductions in tension and depression. The research highlights the potential of sound baths in enhancing emotional and spiritual health, particularly in reducing negative emotional states.

(Goldsby et al. (2022). Sound Healing: Mood, Emotional, and Spiritual Well-Being Interrelationships. Religions)

Decrease in Preoperative Anxiety

In a 2018 randomized controlled study involving 60 participants, 30 were asked to listen to the music of Tibetan singing bowls before undergoing surgery, while the other 30 were given headphones with no music. This study, which found a significant decrease in anxiety levels among patients who listened to Tibetan music, underlines the effectiveness of sound therapy in clinical settings for alleviating preoperative anxiety. It highlights the practical application and benefits of sound therapy in medical environments, especially for reducing anxiety before surgery.

(Cotoia et al. (2018). Effects of Tibetan Music on Neuroendocrine and Autonomic Functions in Patients Waiting for Surgery: A Randomized Controlled Study. Anesthesiology Research and Practice)

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