Unwind and relax during this unique Yoga and Sound Bath combination event. Unite your body, mind, and spirit through the power of yoga and sound. The soothing sounds of live instruments will help you drift away from life's stresses, while gentle yoga postures will allow you to explore a deeper connection with your body. Recharge your body and mind as you sink into deep relaxation with this one-of-a-kind experience.

ITINERARY:

-5:00pm Yoga Class

-6:00pm Sound Bath

What to expect from a Sound Bath: 

As you enter our studio, we invite you to get comfortable on our floor mats. Once we are settled, Gigi will guide us through a short guided meditation, followed by an immersive sound journey. Find peace in the resonant frequencies of over 70 Crystal Singing Bowls and Tibetan Singing Bowls, Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Gong, Quartz Crystal Pyramids, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other instruments from around the world.

WHAT TO BRING:

Please dress comfortably and bring water and a yoga mat. If possible, we ask that you please bring your own blanket, pillow, and bed sheet for our floor mats. We can provide these items for you if you're unable to bring them.

DETAILS:

$45 for Yoga & Sound Bath 

$15 for Yoga only

1102 S 21st St, Colorado Springs CO

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

BENEFITS OF SOUND BATHS:

-invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces tension

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity