Escape the holiday hustle and embrace tranquility at our Winter Wind-Down Sound Bath! This event is designed as a serene escape from the festive frenzy, offering you a chance to unwind and relax. Step into a soothing environment where the gentle, immersive sounds of crystal bowls, chimes, gongs, flutes, and many more soft harmonies envelop you in a cocoon of calm. As you lie back and close your eyes, allow the resonant frequencies to wash over you, melting away stress and tension. 

This sound bath experience is not just about relaxation; it's a holistic journey for your mind, body, and spirit, helping you to recenter and find peace amidst the seasonal chaos. Perfect for those needing a moment of stillness, this event promises to leave you feeling refreshed and ready to enjoy the holidays with renewed energy and a calm mind.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

WHAT TO BRING:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

DETAILS:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!