Start the new year by releasing what your parts have been carrying. Unburdened is a restorative, IFS-informed sound bath mini-retreat crafted specifically for healers, therapists, caregivers, space-holders, and anyone ready to soften, reset, and reconnect with their inner Self.

This unique experience gently weaves together Internal Family Systems parts work with the immersive resonance of sound healing. Participants will be guided to meet, soothe, and unburden the parts of themselves that have taken on too much—so they can step into the new year with clarity, spaciousness, and grounded Self-energy.

Led by a powerhouse facilitator duo:

Dr. Gigi Turner, PsyD

Former psychology professor and psychotherapist, now a distinguished sound bath

practitioner, Dr. Turner brings her extensive psychological expertise into the timeless,