Emotions are energy in motion—powerful messengers that help us understand what needs attention, compassion, and release. In this sound bath, we’ll use frequency and vibration to help the nervous system unwind and reconnect you with your inner strength.

Crystal singing bowls, gongs, flutes, and other harmonic instruments create layers of sound that gently balance emotional energy and soothe the body’s stress response. As these vibrations move through you, they soften emotional edges, calm reactivity, and restore harmony within.

This gathering is an invitation to meet your emotions with awareness rather than resistance—to discover how stillness, sound, and presence can guide you back to your center. You’ll leave feeling grounded, lighter, and more attuned to your own quiet power.

What is a Sound Bath?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During…