The power of self-love and Self-Care Sound Bath & Tea Circle (1)
Indulge in a rejuvenating auditory experience, designed to reset your mind and nourish your soul, perfect for wrapping up your weekend
Time & Location
Feb 18, 2024, 4:00 PM – 5:30 PM MST
1102 S 21st St, Colorado Springs, CO 80904, USA
About the event
Embrace the essence of self-care with a sound bath designed to refresh and rejuvenate your spirit. As Sunday unfolds, let the week's stresses melt away to the resonant frequencies of Crystal and Tibetan Singing Bowls, harmoniously blended with other soothing instruments.
This immersive experience promotes relaxation, introspection, and well-being, setting the perfect tone for the week ahead. Whether you're seeking a meditative escape or a reset for your mind and body, our Self-Care Sunday session provides the sanctuary you deserve.
Come nurture yourself in a space where relaxation meets rejuvenation.
WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
WHAT TO BRING:
If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.
$36 per person
1102 S 21st St, Colorado Springs CO
MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body brain injury, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
BENEFITS OF SOUND BATHS:
-invites deep relaxation
-reduces stress and anxiety
-improves mood and sense of happiness
-increases focus and mental clarity
- Ticket type
Group Sound BathPrice$36.00
+$0.90 service fee+$0.90 service fee