Embark on a transformative journey for your mind, body, and soul with our Sound Meditation sound bath event. The soothing sounds of singing bowls, gongs, and chimes create a harmonious atmosphere that will calm your mind, reduce stress and tension, and promote inner peace. By the end of the session, you'll emerge feeling refreshed, rejuvenated, and with a newfound sense of balance and well-being, making it a perfect way to elevate both your physical and mental health

ITINERARY:

As you enter our studio, we invite you to get comfortable on our floor mats. We can provide pillows, blankets, and a bed sheet to cover the floor mat, however we appreciate it if you could bring your own. Once we are settled, we will go through a short guided meditation, followed by an immersive sound journey as Gigi T. PsyD creates a calming symphony with 70 Crystal Singing Bowls and Tibetan Singing Bowls, Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other instruments from around the world.

WHAT TO BRING:

If possible, we ask that you please bring your own blanket, pillow, and bed sheet for our floor mats. We can provide these items for you if you're unable to bring them. Dress comfortably and bring water. 

DETAILS:

$36 per person

1102 S 21st St, Colorado Springs CO

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

BENEFITS OF SOUND BATHS:

-invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces tension

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity