Embark on a transformative journey of inner peace and serenity with our Grounding Sound Bath experience. Grounding is more than just a buzzword – it's a lifeline in today's hectic world. When life feels overwhelming, finding your center becomes essential, and that's where grounding steps in.

But what exactly is grounding? It's a self-soothing technique that keeps you anchored in the present moment, helping you cope with stress, anxiety, and overwhelming emotions. It's your pathway to reconnection – with yourself, your surroundings, and reality itself.

Enter the soothing sanctuary of our sound bath, where healing vibrations wash over you, gently guiding you back to your center. As the melodic sounds envelop you, they create a cocoon of tranquility, allowing you to let go of worries and distractions and fully immerse yourself in the present moment.

Through the harmonious blend of sound and mindfulness, you'll discover the power of grounding firsthand. You'll feel the tension melt away as you surrender to the soothing rhythms, finding solace in the here-and-now.

Don't let the chaos of life pull you under – reclaim your peace with our Grounding Sound Bath. Join us on [Insert Date] at [Insert Location] for an evening of relaxation, rejuvenation, and reconnection. Reserve your spot today and take the first step towards finding your inner sanctuary amidst the storm. 🌟

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

WHAT TO BRING:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

DETAILS:

Duration: 2 hours

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!