The Sonic Journey Sound Bath is a therapeutic experience that combines ancient instruments with modern insights into sound and wellness. Crystal and Tibetan singing bowls, chimes, and percussion instruments create layered frequencies that interact with the body on a cellular level, encouraging relaxation, improved focus, and nervous system regulation.

Low-frequency vibrations stimulate the vagus nerve and parasympathetic response, guiding the body away from stress states and into calm. Higher tones help clear mental clutter, support emotional release, and create a sense of spacious awareness.

This session is structured to provide both rest and gentle stimulation, offering the body and mind a chance to re-balance. Participants often leave feeling clearer, lighter, and more resilient—benefits supported by emerging research into the effects of sound on neuroplasticity, circulation, and overall well-being.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting…