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Sond Bath @ ENT Center for performing Arts - UCCS

Exclusive to campus community

Time & Location

Mar 20, 2024, 9:30 AM – 11:00 AM MDT

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

About the event

Join us at "Harmony & Connections," a distinctive gathering hosted by Singing Bowls of the Rockies, where relaxation meets social interaction. Kick off the evening with an engaging "speed meeting" game, creating a warm, welcoming space for everyone to share stories and laughter. Each round, participants will be grouped randomly to ensure a diverse mix of conversations, making every interaction unique and refreshing. Following the interactive sessions, immerse yourself in the serene ambiance of a sound bath, where the harmonious vibrations of crystal and Tibetan singing bowls promote a deep sense of calm and connection. As the sound bath concludes, continue the evening with shared cups of herbal tea, fostering a natural continuation of the night's budding friendships in a relaxed, soothing atmosphere. "Harmony & Connections" is not just an event; it's a journey to meaningful relationships, set within the comforting embrace of sound therapy. Ideal for those looking to meet new people, find relaxation, and enjoy a peaceful, platonic evening out.


A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.


Please bring a blanket or bedsheet to cover our padded cushions, your favorite pillow, and leave your yoga mat at home. Dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.


$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA


If you have any serious medical condition  (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

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