Embrace the essence of self-care with a sound bath designed to refresh and rejuvenate your spirit. As Sunday unfolds, let the week's stresses melt away to the resonant frequencies of Crystal and Tibetan Singing Bowls, harmoniously blended with other soothing instruments. 

This immersive experience promotes relaxation, introspection, and well-being, setting the perfect tone for the week ahead. Whether you're seeking a meditative escape or a reset for your mind and body, our Self-Care Sunday session provides the sanctuary you deserve. 

Come nurture yourself in a space where relaxation meets rejuvenation.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed…