Information about Group Sound Baths:

To begin our group sound bath session, we start with brief introductions, discuss expectations and intentions, and answer any questions that may arise. If possible, please bring a blanket, pillow, yoga mat, and/or sleeping bag for your comfort.

Once everyone is comfortable, you will then be guided into a relaxed state to receive the sounds and vibration of the singing bowls. This is an experience that may help bring peace to our mind and spirit, and allows us to synchronize our vibrations and energy. I ask our group to explore various ways of connecting with our higher selves and ground ourselves in a state of deep relaxation.

Other things to note:

If you have any medical condition, make sure you talk to your doctor first, before joining us for a sound bath. Please inform Gigi of your condition before starting. We ask this because the…