In this sound bath event, we will use the power of sound to help you release work-related stress and find balance and calm. By incorporating specific tones and frequencies, we aim to help you relax your mind and body and let go of tension accumulated from work. Through this experience, we will guide you in shifting your focus from work to yourself and help you release any emotional or physical stress caused by work-related pressure. You will have the opportunity to reconnect with your inner self, recharge your energy, and find clarity to help you cope with work demands. Our goal is to help you cultivate a sense of calm and balance that you can carry with you into your daily work life, ultimately leading to improved focus, productivity, and overall well-being.

ITINERARY:

As you enter our studio, we invite you to get comfortable on our cushioned floor mats. Once we are settled, we will go through a short guided meditation, followed by an immersive sound journey as Gigi T. PsyD creates a calming symphony with 70 Crystal Singing Bowls and Tibetan Singing Bowls, Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other instruments from around the world.

HOW TO PREPARE / WHAT TO BRING:

• Bring a blanket or bedsheet to cover our cushioned floor mats (can be provided if needed). Anything that helps you feel comfortable lying down.
• Dress comfortably
• Eat beforehand
• Bring water
• Bring a journal to write any insights or ideas you might have during the sound bath

DETAILS:

$36 per person

1102 S 21st St, Colorado Springs CO

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

BENEFITS OF SOUND BATHS:

-invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces tension

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity