Enter a realm of sonic healing with our Negative Energy Releasing Sound Bath, where science meets the soul. Sound waves, produced by instruments like crystal singing bowls and Tibetan bells, resonate at frequencies that can interact with the body's natural rhythms. When these sound waves wash over us, they can induce a deep state of relaxation and meditation, akin to the 'theta' brainwave state, which is associated with deep rest, introspection, and creativity.

The physical vibrations from the instruments can help release stored tension in the muscles, fostering physical relaxation. On an energetic level, these vibrations can also resonate with and break up stagnant or negative energies trapped in the body's energetic fields or chakras. 

Furthermore, the act of mindful listening can pull us out of rumination or anxious thought patterns, allowing for a mental "reset." By anchoring our awareness to the sound, we can ground ourselves in the present moment, disengaging from stressors and redirecting our focus to the immediate sensory experience.

Combine this with the intent of release, and a sound bath becomes a powerful ritual for emotional catharsis. As we let go of negativity, stress, and pent-up emotions, we open up space for positivity, clarity, and healing to flourish. Join us in this auditory odyssey and harness the transformative power of sound to rejuvenate your mind, body, and spirit.

WHAT TO BRING:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

We kindly request that you arrive punctually, as the doors will be sealed promptly to maintain a closed container for our journey together.

DETAILS:

$36 per person

1102 S 21st St, Colorado Springs CO

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

BENEFITS OF SOUND BATHS:

-invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces tension

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity