As the new moon arrives, join us for a calming evening of gentle yoga, breath, and sound—an invitation to slow down and reset after the week.

Alainna will guide you through an easy, mindful yoga flow centered on release and ease. No experience is needed. The movement is simple and supportive, helping your body unwind while your breath brings you back into the present moment.

From there, you’ll settle into stillness as Dr. Gigi Turner fills the space with the resonant tones of crystal and Tibetan singing bowls, chimes, and other instruments. The sound bath encourages deep rest, quieting the nervous system and creating space for reflection and renewal.

You’ll leave feeling calmer, clearer, and gently refreshed—perfectly aligned with the fresh start of the new moon.

About Alainna:

Alainna is a Colorado Springs native, a dedicated yoga practitioner, and a proud mom to two wonderful boys, ages 15 and 9—plus…