Join us for a Nervous System Nourishment Sound Bath, designed to restore balance and ease through the calming tones of crystal and Tibetan singing bowls, along with other grounding instruments. Your nervous system is the control center for stress and relaxation, and when overstimulated it can leave you stuck in cycles of worry, tension, and fatigue.

In this immersive experience, we’ll use low-frequency crystal and Tibetan bowls to gently guide your body away from fight-or-flight activation and toward the parasympathetic state—where rest, repair, and healing naturally occur. The layered vibrations work to calm the mind, slow the breath, and rebalance your autonomic nervous system, supporting both emotional and physical well-being.

As the sound waves wash over you, energetic blockages begin to release and your body finds its natural rhythm once more. Paired with simple breath awareness, this sound bath offers a pathway to nervous system regulation, helping you feel grounded,…