Mindfulness Sound Bath Meditation
Sink into serenity with the vibrations of sound healing
Time & Location
Apr 29, 2023, 8:00 AM – 9:30 AM MDT
1102 S 21st St, Colorado Springs, CO 80904, USA
About the event
Welcome to our Mindful Sound Bath Meditation event, where you'll embark on a transformative journey of sound. As a sound healer, my role is to create a safe and nurturing space where you can disconnect from the outside world and fully immerse yourself in the present moment.
Using sacred instruments such as crystal singing bowls, gongs, and chimes, we'll create a soundscape that promotes deep relaxation and inner peace. Each instrument produces a unique frequency that can penetrate your body, releasing energetic blockages and restoring your natural energy flow.
Our aim is to cultivate an environment that supports personal growth, healing, and transformation. Throughout the sound bath, I'll guide you on a journey of self-discovery, encouraging you to set your own intentions for the experience.
This is an opportunity to let go of anything that no longer serves you and to welcome in new possibilities and fresh energy. Join us for a magical and transformative experience that will awaken your spirit and nourish your soul through the power of sound healing.
As you enter our studio, we invite you to get comfortable on our floor mats. We can provide pillows, blankets, and a bed sheet to cover the floor mat, however we appreciate it if you could bring your own. Once we are settled, we will go through a short guided meditation, followed by an immersive sound journey as Gigi T. PsyD creates a calming symphony with 70 Crystal Singing Bowls and Tibetan Singing Bowls, Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other instruments from around the world.
HOW TO PREPARE / WHAT TO BRING:
- Bring a blanket or bedsheet to cover our cushioned floor mats (can be provided if needed). Anything that helps you feel comfortable lying down.
- Dress comfortably
- Eat beforehand
- Bring water
- Bring a journal to write any insights or ideas you might have during the sound bath
$36 per person
1102 S 21st St, Colorado Springs CO
MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
BENEFITS OF SOUND BATHS:
-invites deep relaxation
-reduces stress and anxiety
-improves mood and sense of happiness
-increases focus and mental clarity
- Ticket type
Group Sound BathPrice$36.00
+$0.90 service fee+$0.90 service fee