Mindful Sound Bath: Transform Limiting Beliefs and Behaviors
Experience a deeply soothing sound bath session that helps shift and release any beliefs or behaviors that may be holding you back from living a more fulfilling life.
Time & Location
Jun 07, 2023, 6:00 PM – 7:30 PM MDT
1102 S 21st St, Colorado Springs, CO 80904, USA
About the event
In this mindful sound bath, you will have the opportunity to transform your limiting beliefs and behaviors with the power of sound. You will be guided through a series of soundscapes that will help you release old patterns and beliefs, creating space for new, positive affirmations and behaviors to take root. By becoming more aware of your thoughts and emotions, you can create positive changes in your life and cultivate a more loving and compassionate relationship with yourself. This is an opportunity to relax and let go, to open up to new possibilities, and to create a sense of inner peace and harmony. Join us for a transformational experience that will leave you feeling refreshed and empowered.
ITINERARY:
As you enter our studio, we invite you to get comfortable on our cushioned floor mats. Once we are settled, we will go through a short guided meditation, followed by an immersive sound journey as Gigi T. PsyD creates a calming symphony with 70 Crystal Singing Bowls and Tibetan Singing Bowls, Crystal Quartzophone Harp, Gong, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other instruments from around the world.
HOW TO PREPARE / WHAT TO BRING:
- Bring a blanket or bedsheet to cover our cushioned floor mats (can be provided if needed). Anything that helps you feel comfortable lying down.
- Dress comfortably
- Eat beforehand
- Bring water
- Bring a journal to write any insights or ideas you might have during the sound bath
DETAILS:
$36 per person
1102 S 21st St, Colorado Springs CO
MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body brain injury, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
BENEFITS OF SOUND BATHS:
-invites deep relaxation
-reduces stress and anxiety
-improves sleep
-boosts energy
-reduces tension
-improves mood and sense of happiness
-increases focus and mental clarity
-enhances creativity
Tickets
Group Sound Bath
$36.00+$0.90 service feeSale ended
Total
$0.00