In this mindful sound bath, you will have the opportunity to transform your limiting beliefs and behaviors with the power of sound. You will be guided through a series of soundscapes that will help you release old patterns and beliefs, creating space for new, positive affirmations and behaviors to take root. By becoming more aware of your thoughts and emotions, you can create positive changes in your life and cultivate a more loving and compassionate relationship with yourself. This is an opportunity to relax and let go, to open up to new possibilities, and to create a sense of inner peace and harmony. Join us for a transformational experience that will leave you feeling refreshed and empowered.

ITINERARY:

As you enter our studio, we invite you to get comfortable on our cushioned floor mats. Once we are settled, we will go through a short guided meditation, followed by an immersive…