This Easter, immerse yourself in a deeply soothing journey with our Mindful Easter Sound Bath & Guided Meditation event. Embrace the season's themes of rebirth and renewal by experiencing the serenity and balance brought forth by a carefully curated sound bath and guided meditation. As Easter symbolizes new beginnings and the rejuvenation of spirit, our event is designed to harmonize your inner world with these external energies, fostering a sense of renewal and peace. Through the resonant vibrations of the sound bath, coupled with the reflective practice of meditation, participants will find a unique pathway to reset and rejuvenate, aligning with the celebratory essence of Easter. This gathering is not just an event but a moment to pause, breathe, and connect with the deeper rhythms of life, echoing the promise of renewal that Easter brings.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

WHAT TO BRING:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

DETAILS:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!