Discover the ultimate path to serenity and rejuvenation with our "Serenity Under Stars" sound bath. Immerse yourself in a guided sleep meditation sound bath designed to transport you to a realm of deep healing and restful sleep. This enchanting experience combines the power of guided meditation with the soothing sounds of nature, creating a harmonious synergy that guides you towards inner peace and tranquility.

What to Expect:

• Guided Meditation: Our experienced meditation guide will gently lead you into a state of profound relaxation, helping you let go of the stresses of the day and prepare your mind for deep sleep.
• Sound Bath: Envelop yourself in the tranquil sounds of nature, including gentle streams, rustling leaves, and calming forest ambience. These soothing sounds will enhance your meditation experience, facilitating a deep sense of peace and serenity.
• Stress Release: Release built-up tension and worries as you allow the soothing vibrations of the sound bath to wash over you, clearing your mind and soothing your spirit.
• Inner Journey: Embark on an inner journey guided by the celestial melodies, transcending the everyday and entering a tranquil dreamscape where you can find solace and rejuvenation.
• Better Sleep: By the end of this event, you will be equipped with the tools to achieve a night of blissful and restorative sleep, leaving you feeling refreshed and renewed in the morning.

Join us for an unforgettable evening where you can experience the profound benefits of guided sleep meditation and sound therapy. Find solace under the stars and embark on a transformative journey towards a more peaceful and restful night's sleep.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

WHAT TO BRING:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

DETAILS:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!