Welcome to our Grounding Sound Bath, where we'll be diving deep into our inner world to find stability and security.

In this sound bath event, we will explore the power of sound to help us ground and find stability and security in our lives. By immersing yourself in a soothing and calming soundscape, you'll be able to tune into the present moment and connect with the earth beneath your feet. With the help of specially selected sound frequencies and vibrations, you'll be able to release any tension or anxiety that may be keeping you from feeling grounded. This event will offer a safe and nurturing space for you to connect with your body and find a sense of stability in your life. Join us for a transformative experience that will leave you feeling centered and empowered.

ITINERARY:

As you enter our studio, we invite you to get comfortable on our floor mats. Once we are settled, we will go through a short guided meditation, followed by an immersive sound journey as Gigi T. PsyD creates a calming symphony with 70 Crystal Singing Bowls and Tibetan Singing Bowls, Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other instruments from around the world.

HOW TO PREPARE / WHAT TO BRING:

• Bring a blanket or bedsheet to cover our cushioned floor mats (can be provided if needed). Anything that helps you feel comfortable lying down.
• Dress comfortably
• Eat beforehand
• Bring water
• Bring a journal to write any insights or ideas you might have during the sound bath

DETAILS:

$36 per person

1102 S 21st St, Colorado Springs CO

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

BENEFITS OF SOUND BATHS:

-invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces tension

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity