The holiday season can be especially difficult when you are grieving. Traditions, gatherings, music, and memories may intensify the absence of someone you love or bring other forms of loss closer to the surface.

Grief & Healing Sound Bath: Comfort Through the Holidays offers a compassionate place to pause and be exactly where you are. There is no expectation to celebrate, explain your feelings, or move through grief on anyone else’s timeline.

You’ll settle into a comfortable resting position while the room fills with the layered sounds of crystal and Tibetan singing bowls, gongs, chimes, crystal harp, flute, and other instruments. The experience is designed to help you slow down, soften physical tension, and create space for reflection, remembrance, and rest.

Whether you are grieving a loved one, a relationship, a major life change, or a season of life that has ended, you are welcome. You do not need to…