ABOUT THIS EVENT:

We welcome you to a Singing Bowls of the Rockies experience! As the holiday season approaches, we can become stressed for many reasons, often family oriented. This is an opportunity for you to heal and process and family trauma, and let go of anything that no longer serves you so you may give and receive love on Thanksgiving. 

We will begin with an opening circle. Then, while lying down, we will begin our experience with a short guided meditation, followed by an immersive sound journey. Find peace in the resonant frequencies of singing bowls, chimes, drums, flute, and many other instruments as Gigi leads you through a restorative sound bath. You will walk out feeling relaxed, restored, and rejuvenated.

WHAT TO BRING:

Dress comfortably and bring water. There will be mats available but if possible, please bring your own blanket, pillow, and bed sheet for both your comfort and for covid precautions. We can provide these items for an extra $3.

DETAILS:

$35 per person

1102 S 21st St, Colorado Springs CO

MEDICAL NOTICE, PLEASE READ:

If you have any medical condition, make sure you talk to your doctor first, before joining us for a sound bath, as some conditions do not take well to the vibrations of sound baths (i.e. metal in the body). Please inform Gigi of your condition before joining us as well, thank you!

BENEFITS OF SOUND BATHS:

-invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces tension

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity