Join us for a transformative Zen Sound Bath experience, designed to transport you to a state of profound peace and well-being. In this serene session, you'll be enveloped by the resonant tones of crystal singing bowls, each note tuned to heal and harmonize the body's energy centers. As you recline and relax in our tranquil space, let the ancient practice of sound healing guide you into deep meditation, fostering inner calm and a renewed sense of balance. This unique event merges the spiritual wisdom of Zen with the therapeutic power of sound, creating a sanctuary where mind, body, and spirit can unite in harmony. Whether you're seeking relaxation, spiritual enrichment, or a deeper connection to your inner self, our Sound Bath offers a haven of restorative peace.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

WHAT TO BRING, PLEASE READ:

Please bring a blanket or bedsheet to cover our padded cushions, your favorite pillow, and leave your yoga mat at home. Dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

DETAILS:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!