Let the stress of the week melt away in this deeply relaxing evening of yoga, breath, and sound.

As the full moon approaches, this experience invites you to slow down and reconnect with your body. Alainna will gently guide you through a mindful yoga flow focused on release, ease, and presence—no experience needed. With each breath, tension softens and energy begins to flow again.

Then, in savasana, surrender into stillness as Dr. Gigi Turner surrounds you with the soothing frequencies of over a hundred crystal and Tibetan singing bowls, chimes, and other healing instruments. The immersive sound bath promotes deep rest and inner harmony, allowing your mind and body to fully unwind.

Leave feeling lighter, calmer, and more at peace—restored from the inside out.

About Alainna:

Alainna is a Colorado Springs native, a dedicated yoga practitioner, and a proud mom to two wonderful boys, ages 15 and 9—plus two energetic…