Join us for a unique evening of relaxation on the first Friday of the month. Our Cacao Ceremony and Sound Bath event offers a perfect retreat amidst the bustling art shows around town. Indulge in the rich, heart-opening qualities of cacao, followed by a serene sound bath that promises to soothe your senses. The highlight of the evening is a live classical guitar performance, creating a harmonious backdrop that blends beautifully withthe vibrations of a sound bath. It's an ideal way to unwind, connect, and be inspired by the fusion of music, art, and ancient wellness traditions.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

WHAT TO BRING:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

We kindly request that you arrive punctually, as the doors will be sealed promptly to maintain a closed container for our journey together.

DETAILS:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, recent surgery epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!