Join us for a unique auditory journey, harnessing the power of sound to facilitate deeper states of meditation. Sound baths utilize specific vibrations and frequencies to synchronize brain waves, naturally guiding the mind into a meditative state. As these harmonious tones resonate, they create an environment conducive to relaxation, introspection, and heightened awareness. 

Whether you're new to meditation or a seasoned practitioner, this event provides the tools to deepen your practice, connect intimately with your inner self, and find a tranquil escape from the outside world.

ITINERARY:

Upon arrival, make yourself comfortable on our plush mats as we set collective intentions for the evening. A guided meditation will pave the way for our sonic journey. Next, our sound therapist Gigi T., PsyD, will guide us through a captivating soundscape. She'll employ a wide range of instruments which may include: 70 Crystal Singing Bowls and Tibetan Singing Bowls including 5 sets of Chakra Tuned Singing Bowls, Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other instruments from around the world.

WHAT TO BRING:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

DETAILS:

$36 per person

1102 S 21st St, Colorado Springs CO

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

BENEFITS OF SOUND BATHS:

-invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces tension

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity