Held on 1/1 at 1:11, this sound bath is timed to a precise and meaningful moment—a rare pause where attention, intention, and presence naturally align. It’s an invitation to begin the year with clarity rather than momentum, and coherence rather than pressure.

Using live resonant instruments, the session supports deep grounding after the holidays, nervous system regulation, and emotional and energetic integration. The experience is designed to help everything settle back into place—body, breath, and attention—so you can feel clear and whole as you move forward.

We’ll close with a brief moment of intention setting, allowing what’s emerging to land gently and with purpose. This is a quiet, focused way to mark the start of the year—simple, intentional, and deeply settling.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes,…