Experience the perfect union of sound and meditation in this guided Sound Bath Meditation. As you settle into a relaxed state, the soothing vibrations of crystal singing bowls, chimes, and other instruments will blend seamlessly with meditative techniques to deepen your focus and calm your mind.

This session is designed to enhance your meditation practice, using sound to gently guide you inward, helping to quiet mental chatter and foster a profound sense of presence. Whether you're new to meditation or looking to deepen your practice, this harmonious combination of sound and mindfulness offers a pathway to clarity, balance, and inner peace.

Come as you are, bring what you need for comfort, and let the synergy of sound and a guided meditation transform your evening. ✨

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including…