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Mindful Sound Bath: Embrace Inner Silence
Mindful Sound Bath: Embrace Inner Silence

Mindful Sound Bath: Embrace Inner Silence

Embark on a journey of mental serenity as soothing sound vibrations guide you towards a tranquil state of mind

Time & Location

Feb 28, 2024, 6:00 PM – 7:30 PM MST

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

About the event

Indulge in a serene and revitalizing Sound Bath designed to guide you towards a peaceful state of mind by emptying your thoughts and calming the mental chatter. 

During this immersive experience, the soothing vibrations and harmonious sounds will envelop you, gently dissolving stress and mental clutter, allowing you to sink into a state of deep relaxation and mental clarity. As you let go of distractions and worries, you'll discover a profound sense of stillness within, rejuvenating your mind and leaving you with a heightened sense of tranquility. Join us for a tranquil journey that offers a respite from the noise of daily life and the opportunity to embrace mental serenity.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

WHAT TO BRING:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

DETAILS:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Tickets

  • Group Sound Bath

    $39.00
    +$0.98 service fee

Total

$0.00

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