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Chakra Alignment Sound Bath & Guided Meditation
Chakra Alignment Sound Bath & Guided Meditation

Chakra Alignment Sound Bath & Guided Meditation

Experience a gentle journey of healing and balance with our sound bath and guided meditation, designed to nurture your spirit and align your chakras.

Time & Location

Mar 15, 2024, 6:00 PM – 7:30 PM MDT

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

About the event

Discover the power of combining meditation with sound baths, a holistic event designed to elevate your mental, physical, and spiritual well-being. 

Meditation is a powerful practice that offers a myriad of benefits for both the mind and body, serving as a foundation for improving mental health, enhancing self-awareness, and fostering a deep sense of peace. It encourages mindfulness, reduces stress, and helps in managing anxiety by focusing the mind and bringing about a state of calm and balance. Regular meditation practice can also improve concentration, promote emotional health, and enhance overall well-being.

This combination of meditation and sound therapy can lead to profound experiences of clarity, rejuvenation, and insight. The sounds help to guide the mind into a meditative state, making it more accessible for beginners and enhancing the practice for those with more experience. The vibrational frequencies can also stimulate the body's own healing processes, reducing cortisol levels, improving sleep patterns, and enhancing overall mood.

Embark on this journey with us, where each sound and moment of stillness opens the door to profound inner peace and personal transformation, setting the stage for a life filled with greater balance and well-being.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

WHAT TO BRING:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

DETAILS:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Tickets

  • Group Sound Bath

    $39.00
    +$0.98 service fee

Total

$0.00

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